Puddings, chocolate, dry mix, instant, prepared with whole milk

per 100 gram

Water73.6g
Energy111.0kcal
Energy464.0kJ
Protein3.1g
Total lipid (fat)3.1g
Ash1.4g
Carbohydrate, by difference18.8g
Fiber, total dietary1.0g
Calcium, Ca102.0mg
Iron, Fe0.29mg
Magnesium, Mg18.0mg
Phosphorus, P239.0mg
Potassium, K166.0mg
Sodium, Na284.0mg
Zinc, Zn0.42mg
Copper, Cu0.064mg
Manganese, Mn0.042mg
Selenium, Se1.7??g
Fluoride, F22.0??g
Vitamin C, total ascorbic acid0.9mg
Thiamin0.033mg
Riboflavin0.141mg
Niacin0.096mg
Pantothenic acid0.269mg
Vitamin B-60.038mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.3??g
Vitamin A, RAE26.0??g
Retinol24.0??g
Carotene, beta24.0??g
Vitamin A, IU120.0IU
Fatty acids, total saturated1.83g
4:00.09g
6:00.05g
8:00.03g
10:00.07g
12:00.08g
14:00.29g
16:00.82g
18:00.41g
Fatty acids, total monounsaturated0.92g
16:1 undifferentiated0.07g
18:1 undifferentiated0.85g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.18g
18:2 undifferentiated0.13g
18:3 undifferentiated0.05g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol11.0mg
Phytosterols0.0mg
Tryptophan0.042g
Threonine0.132g
Isoleucine0.173g
Leucine0.279g
Lysine0.226g
Methionine0.069g
Cystine0.029g
Phenylalanine0.143g
Tyrosine0.14g
Valine0.197g
Arginine0.115g
Histidine0.078g
Alanine0.107g
Aspartic acid0.234g
Glutamic acid0.603g
Glycine0.071g
Proline0.27g
Serine0.158g
Alcohol, ethyl0.0g
Caffeine2.0mg
Theobromine62.0mg